Are you in Control?

Did you know that you can control your life? You’re probably thinking, “Well duh, it’s my life,” but when was the last time you actively thought about how to make a change in your life? For me, the answer used to be not often. I knew where I was going and how to get there, … [Read more…]

What’s the real issue?

Yesterday, I was discussing the Paleo diet with one of my closest friends, we’ll call her Ariana. She’s taking Agricultural Economics classes right now and learning about the economic impact of agriculture. I hadn’t actually thought about this concept when beginning my journey to healthier eating, and she helped me realize that it’s actually a … [Read more…]


Today/Last night I was reminded about how very important sleep is in our lives. After a lovely dinner and evening chatting with my Warmshowers¬†guests last night (which I wrote about here), I got all ready for bed, turned my computer off, and read for a bit to make myself sleepy, and turned out the lights … [Read more…]